Blu Synergy Wholistics
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    • Who Am I?
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    • What We Do
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    • 15 Minute FREE Consult
    • BluSynergy Coaching
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Blu Synergy Wholistics

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  • Home
  • About
    • Who Am I?
    • Mission and Values
    • What We Do
  • Let's Work
    • 15 Minute FREE Consult
    • BluSynergy Coaching
  • Files, Forms, Printables
  • Blog
  • Supplements
  • Events

Synergistic Coaching

KICKSTART My Journey to Wellness

Are you a self-starter? Already have a game plan or into health, wellness, and physical fitness? Need a little assistance just not the weekly coaching? Then our KICKSTART package geared for you!

What do you get?

  

  • Intake and Lab Assessment
  • 1 Hour Consultation
  • 1 Hour Follow Up Session
  • Lifestyle/Nutrition Treatment Plan with Supplement recommendations
  • Printable support handouts as needed
  • Weekly motivations via email or text

Your Investment?

$397

STIMULATE My Journey to Wellness

You know you need to make changes, but unsure how? Need extra motivation to make and implement the necessary changes? If you need in depth coaching (via web or in person) and weekly email support the our STIMULATE package is for you!

What do you get?

  • Intake and Lab Assessment
  • 1 Hour Consultation
  • Lifestyle/Nutrition Treatment Plan with Supplement recommendations, shopping guide, recipes, and sample meal plan
  • Printable support handouts as needed
  • (2) 1 Hour Follow Up Session to assess plan and tweak as needed
  • Weekly motivations via email or text

Your Investment?

$697

ROAD TO RESTORATION

Tired of being sick? Sick of being tired? Not sure what's going on with your body or your current regimen isn't working for you? Ready for change, but you need extra support and care? The Road to Restoration package is for you.

What do you get?

  • Intake and Lab Assessment
  • 1 Hour Consultation
  • Lifestyle/Nutrition Treatment Plan with Supplement recommendations, shopping guide, recipes, and sample meal plan
  • Printable support handouts as needed
  • (4) 1 Hour Bi-Weekly Check-In to reassure, assess, and tweak as needed 
  • 1 Weekly Email Contact (questions, comments, or concerns that pop up that aren’t covered during our bi-weekly check-in)
  • Weekly motivations via email or text

Your Investment?

$997

This is a 2 month in-depth restoration for your overall well-being. If you've tried everything and still haven't gotten the relief you would like or need, this is definitely for you. 

"Did you know that you recover TWICE from medicine? Create balance in your life and you'll most likely never have to take medicine again."" - A.E. Manning

Your Mind Matters Coaching

"Wanna heal? First start with your inner thoughts." -A.E. Manning

Did you know that stress is the main cause of disease?  I'll skip the medical jargon and get straight to the point.


The day to day aspects of life where we're connected to everything and everyone while doing everything and still getting very little done...whew! Is your head spinning like mine is after reading that? Well this is what a lot of your colleagues, neighbors, and family are experiencing. Add in marriage then parenting and life can really get complicated and incredibly draining.


Are you one of the many that's overwhelmed with life? Has it affected your diet? Work? Personal relationships? How you feel about yourself? 


Want to gain some clarity? Relieve your stress, find peace, improve your mood? Are you ready to LIVE again? You've come to the right place.So how can we help you, help yourself?


Let's Transform Your Mind: 


  • 60 minute initial session where we uncover "what's the matter" by digging deep behind your innermost thoughts and how they shape your self-esteem, interpersonal relationships, and attitude towards food then set goals and an action plan with printouts so you can get out of your own way and LIVE!

Your investment? $ 175


FOLLOW UP Sessions

45 minutes each with printables as needed:


  • 1 session     $ 111
  • 3 sessions   $ 333
  • 6 sessions   $ 697
  • 10 sessions $ 1111 



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